Everything You Know About Fitness is a Lie
Gym machines are boring, CrossFit is sadistic, and dieting sucks. Luckily, none of them is essential to being truly fit. Through years of trial and error — and humiliation at the hands of some of the world’s top trainers — the author discovered the secrets to real health. The article starts to get useful at Read more about Everything You Know About Fitness is a Lie[…]