Parkour: The Ultimate Guide For Beginners

[…] Parkour is rooted in French military history, and more specifically escape and evasion tactics using only the human body, trained using “parcours du combattant”; an obstacle course based training method. Whilst sharing common features, it should not be confused with freerunning, which places less of an emphasis on efficiency, allowing for more acrobatic movements. Read more about Parkour: The Ultimate Guide For Beginners[…]