This page has loads of different workouts, apparently they change weekly. Keep you motivated and busy with clear pictures!

This page has loads of different workouts, apparently they change weekly. Keep you motivated and busy with clear pictures!

If you want to catch someone in a lie, you’ll raise your odds in the afternoon because most people are more likely to cheat or lie then, as opposed to in the morning
The researchers also found that people who tend to cheat regularly were just as likely to do so in the morning as in the afternoon. It was the more ethical folks who suffered lapses as the day wore on
via We Are More Likely to Lie in the Afternoon: Scientific American Podcast.
Providing employees with a bonus to spend on charities or co-workers may increase job satisfaction and team sales, according to results published September 18 in the open access journal PLOS ONE by Lalin Anik from the Fuqua School of Business at Duke University and colleagues from other institutions.Read more at: http://phys.org/news/2013-09-shifting-employee-bonuses-satisfaction-productivity.html#jCp
http://phys.org/news/2013-09-shifting-employee-bonuses-satisfaction-productivity.html
Two experiments primed college students with either sleep-related or neutral words and then assessed sleep during a 25 minute nap period. Both experiments showed that participants primed with sleep-related words reported having slept longer than did those primed with neutral words. Furthermore, both experiments showed that sleep-primed participants exhibited lower heart rate. Experiment 2 also revealed that the effect of the priming manipulation was especially strong among participants who had trouble sleeping. This suggests that priming might be a cost-effective treatment for inducing sleep among people with sleep problems.
http://onlinelibrary.wiley.com/doi/10.1111/jasp.12123/abstract
You do the priming by writing words like relax, comfy, warm, etc where you can read them from bed
This tool allows you to view how often case-sensitive comma-separated phrases appear in Google Books (until 2008 as far as I can see) from various languages. Interesting to see
scores a lot lower than
and “yes we can” was popular in 1930 – 1935 as well as 1944 – 1950 and started on a growth well before Obama came along in 1990.
Oddly enough, “I have a dream” has also been making a comeback since the 1980s
Ever send a bottle of wine back at a restaurant? If you weren’t just being a pretentious snob, then it was probably because the wine seemed “corked”—had a musty odor and didn’t taste quite right. Most likely, the wine was contaminated with a molecule called 2,4,6-trichloroanisole (TCA), the main cause of cork taint. But a new study by Japanese researchers concludes that you do not smell TCA directly; rather, TCA blocks up your sense of smell and distorts your ability to detect odors. The findings could help the food and beverage industry improve its products and lead to less embarrassment for both you and your waiter.
http://news.sciencemag.org/chemistry/2013/09/corked-wine-plugs-your-nose
This study goes in depth about why people are quitting social networking sites and finds some interesting conclusions
http://online.liebertpub.com/doi/full/10.1089/cyber.2012.0323
According to Gina Kolata in the New York Times, The Institute of Education Sciences in the Department of Education Sciences, U.S. Department of Education, has supported 175 randomized controlled studies, like the studies used in medicine, to find out what works and doesn’t work, which are reported in the What Works Clearinghouse. Surprisingly, the choice of instructional materials — textbooks, curriculum guides, homework, quizzes — can affect achievement as much as teachers; poor materials have as much effect as a bad teacher, and good materials can offset a bad teacher’s deficiencies. One popular math textbook was superior to 3 competitors. A popular computer-assisted math program had no benefit. Most educators, including principals and superintendents, don’t know the data exists. 42% of school districts had never heard of the clearinghouse. Up to 90% of programs that seemed promising in small studies had no effect or made achievement scores worse. For example a program to increase 7th-grade math teachers’ understanding of math increased their understanding but had no effect on student achievement. Upward Bound had no effect.
http://m.slashdot.org/story/191103
Nijmegen researchers can use an fMRI to replicate what letter you’re looking at.
Computer can read letters directly from the brain – Radboud University.
It turns out that not much correlates with how good a candidate will be, especially at leadership. Test scores (eg GPA’s) and brainteaser questions are especially worthless for finding out how someone will do at an interview.
In Head-Hunting, Big Data May Not Be Such a Big Deal – NYTimes.com.
The NY Times ran a story about a new technology past 1000 + people. Some got to see itmwith civil comments, others with rude comments. The peoplemwho read the rude comments became more polarised against the new tech and also reinterpreted the article to be more negative. nyt
So how is DNA data stored? It turns out that it’s easily reverse solvable using just the web. Governments don’t have a particularly good track record when it comes down to protecting databases. Do you really want your government holding on to your DNA?
Search of DNA Sequences Reveals Full Identities – NYTimes.com.
Researchers in Canada have found a correlation between air pollution and people’s happiness. Their deep analysis, reported in the latest issue of the International Journal of Green Economics, suggests that air pollution may lead to unhappiness while the converse is also true, the unhappier the citizens of a country the more air pollution.
via Pollution makes Europeans unhappy.
I’m a big fan of roundabouts, they’ve allways seemed to me to improve traffic flow no end and reduce driver frustration. It turns out I was right!
Transportation research finds roundabouts are the way to go for drivers of any age.
Swissotel hotels and restaurants has put this online. Useful!
The Ultimate Guide to Worldwide Etiquette.
They have managed to grow rat and human cells over a scaffolding of nanowires and transistors wrapped in collagen. So far they use the wiring to monitor data, such as the contractions of the cells, but it’s imaginable that they will use it to send impulses to the cells too.

Harvard creates cyborg flesh that’s half man, half machine | ExtremeTech.
It looks like English and German made it to Europe starting in Anatolya, Turkey. Using a method used to track the spread of virusses strong evidence was found that the spread of language and genetic markers matched the spread from Turkey.
Mapping the Origins and Expansion of the Indo-European Language Family.
This is an incredible story of a commercial neuroscience application being used to analyse images at the rate of 20 per second in order to pre screen them by sorting the chaff from the wheat. The brain can regonise and analyse images at that rate and spikes in electrical activity 300 milliseconds after seeing the images (the P300 response) indicate whether the images contain what you’re looking for.
From Bench to Bunker – The Chronicle Review – The Chronicle of Higher Education.
These glasses can show where your veins run, and shade your hemoglobin levels to show the affective state a person is in.
These Awesome Glasses Will Make Your Veins Glow So Nurses Won't Have to Keep Stabbing You.
It turns out that most people can’t tell the difference in sound quality above 160 kbps. So having a raw CD doesn’t make the sound ‘better’.
Concluding the Great MP3 Bitrate Experiment.
Here is a theory that says that some fraud perpetrators are not actually evil, but they don’t see that they are being evil, depending on the frame of mind they are put into.
Psychology Of Fraud: Why Good People Do Bad Things : NPR.
It turns out that not only is it a massive privacy invasion, but has a 20% (!!) error rate. Besides that it’s useless, because no border guard system can read the fingerprints on the passport.
Tweede Kamer wil af van vingerafdruk in paspoort – update | Webwereld.