Parkour / Freerunning

Parkour is the original French name for the sport, Freerunning is the name it has taken on. These guys get from A to B using the most original way possible. That means jumping railings, from house to house, doing flips, running up walls, etc etc etc. It’s an art as much as a sport and involves high levels of fitness, power and gymnastic ability.

This is a link to some great basic tutorials

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